Here is your personalized meal plan!
Meal plan
ID: L1_m1WYfceMJBzg
By guest
Generated on 2024-11-18 14:46:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 78.0 gEnergy:
195.0 kcal
Protein:
22.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 77.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!