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Meal plan

ID: EIavBuuGvSX6Arw

By guest

Generated on 2025-08-05 22:18:20

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Wings

1 serving = 72.0 g

Energy: 143.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Scottish Oat Scones

1 serving = 85.0 g

Energy: 340.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 58.0 g

Let's cook it!