Here is your personalized meal plan!
Meal plan
ID: pBXyZe1n5TcEyiM
By guest
Generated on 2025-03-17 03:33:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Millet Pancakes
1 serving = 58.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 59.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!