Here is your personalized meal plan!
Meal plan
ID: mcdpvdB1AUBGhAo
By guest
Generated on 2025-08-27 12:50:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 75.0 gEnergy:
305.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 76.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!