Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: E9J_wmEnS2J4nd4

By guest

Generated on 2025-08-30 20:28:47

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!