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Meal plan

ID: r8Ve3Gs3t-nqADg

By guest

Generated on 2025-05-08 08:42:16

Total kcalories

106.0% (2129.0/2000.0 kcal)

Total protein

94.0% (47.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 86.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 94.0 g

Energy: 360.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 78.0 g

Let's cook it!