Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eXNfsTJgMQiQaS0

By guest

Generated on 2025-07-03 20:58:30

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 212.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!