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Meal plan


ID: BuEpV8fl9E5bsd8
By guest
Generated on 2025-03-18 23:09:12

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cherry Almond Bars
1 serving = 82.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 52.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Orange Pecan Brownies
1 serving = 99.0 g
Energy: 100.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!