Here is your personalized meal plan!
Meal plan
ID: 9n5pJblh9SHX7Pw
By guest
Generated on 2025-05-07 11:06:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Meringue Mushrooms
1 serving = 77.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
45.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 95.0 gEnergy:
296.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!