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Meal plan


ID: z1U0H5MfQko0q1Q
By guest
Generated on 2025-08-21 15:04:51

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cottage Berry Crunch
1 serving = 86.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttery Breakfast Biscuits
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!