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Meal plan


ID: -_RwgnnJMHwfyvU
By guest
Generated on 2025-05-22 11:24:42

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crispy Rice Treats
1 serving = 81.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 100.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g

Let's cook it!