Here is your personalized meal plan!
Meal plan
ID: aFZUswuCoM58W1Y
By guest
Generated on 2025-11-07 21:06:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Pineapple Miso Sambal
1 serving = 62.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Italian Pudding
1 serving = 58.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!