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Meal plan

ID: zRWzj9Wy_CyA3us

By guest

Generated on 2026-01-13 11:24:39

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!