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Meal plan

Regenerate
ID: NE1fH0F3JTvKBSk
By guest
Generated on 2025-07-12 00:40:10

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 88.0 g
Energy: 310.0 kcal
Protein: 41.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maja Blanca
1 serving = 90.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!