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Meal plan


ID: SB-qv0bzwS5ZGQw
By guest
Generated on 2026-04-05 17:19:11

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Italian Pudding
1 serving = 76.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!