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Meal plan

ID: zJnbz2W146OQ_Dc

By guest

Generated on 2025-08-23 19:40:05

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 81.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Saffron Cream Scones

1 serving = 63.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!