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Meal plan

Regenerate
ID: K6vkVq3ttJhg-GM
By guest
Generated on 2025-09-11 15:54:01

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bulgur Breads Recipe
1 serving = 65.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Eggnog Rice Pudding
1 serving = 69.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!