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Meal plan

Regenerate
ID: 8WX1c95iTi0ziGQ
By guest
Generated on 2025-04-19 21:57:22

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 79.0 g
Energy: 324.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!