Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rj_l6rYKG02x6FQ

By guest

Generated on 2025-06-23 11:14:23

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 136.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!