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Meal plan

ID: pXYMHlUi4PfAlM0

By guest

Generated on 2025-09-11 23:48:02

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 160.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!