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Meal plan

Regenerate
ID: XXBK9Yi0HuTeN2o
By guest
Generated on 2025-07-28 09:16:25

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 66.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 66.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!