Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2Ryjwni2M1bgVnc

By guest

Generated on 2025-07-08 10:40:41

Total kcalories

94.0% (1883.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!