Here is your personalized meal plan!
Meal plan
ID: tKwJOlWi8JqJc4o
By guest
Generated on 2025-06-19 23:39:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Desert Fire
1 serving = 100.0 gEnergy:
127.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 67.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
45.0 g
Let's cook it!