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Meal plan


ID: cvuennSYPplhxqc
By guest
Generated on 2025-06-08 12:02:24

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Frosting
1 serving = 70.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sweet Oatcakes
1 serving = 88.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

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