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Meal plan

Regenerate
ID: nMccuHLc1xZgPSk
By guest
Generated on 2025-03-30 22:01:45

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 55.0 g
Energy: 157.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Rodeo Carmel Corn
1 serving = 80.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!