Here is your personalized meal plan!
Meal plan
ID: Ij6sVDaM5sFR9ww
By guest
Generated on 2025-08-06 21:40:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 58.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 72.0 gEnergy:
138.0 kcal
Protein:
20.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!