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Meal plan


ID: CPqgo75fAtke8AU
By guest
Generated on 2025-03-19 13:21:44

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Date Roll Candy
1 serving = 96.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 62.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hot Caramel
1 serving = 63.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!