Here is your personalized meal plan!
Meal plan
ID: dX4QJcpJwJNvsqc
By guest
Generated on 2025-09-11 00:07:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 55.0 gEnergy:
195.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Diabetic Nut Cookies
1 serving = 66.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!