Here is your personalized meal plan!
Meal plan
ID: SFAPZmNT_wSvZ4c
By guest
Generated on 2025-08-26 21:05:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Almond Brittle: Croccante
1 serving = 55.0 gEnergy:
252.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 59.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!