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Meal plan


ID: 80pH4SWRfrJryBM
By guest
Generated on 2025-03-19 01:56:48

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Hazelnut Shortbread
1 serving = 88.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 70.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Date Candy
1 serving = 56.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 32.0 g

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