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Meal plan

Regenerate
ID: RkXxV5dpcMcly98
By guest
Generated on 2025-05-11 17:25:01

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 96.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 65.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!