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Meal plan

Regenerate
ID: poqyL59Gum1zE0I
By guest
Generated on 2025-06-07 04:36:41

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 61.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Diabetic Nut Cookies
1 serving = 69.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!