Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hlT_5mOjOl19hEQ

By guest

Generated on 2026-05-02 12:36:05

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!