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Meal plan

Regenerate
ID: QaeDaUY-fQrJcuM
By guest
Generated on 2025-08-25 09:46:41

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 94.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Nut Buns
1 serving = 93.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!