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Meal plan

Regenerate
ID: oMg9CPNDj-KbbV8
By guest
Generated on 2025-06-07 18:40:35

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 58.0 g
Energy: 163.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ginger Whipped Cream
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!