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Meal plan

ID: p5ZzixF5aikKPxA

By guest

Generated on 2025-05-15 15:47:55

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Beef Teriyaki Recipe

1 serving = 81.0 g

Energy: 142.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 93.0 g

Energy: 393.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 71.0 g

Let's cook it!