Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LVjcjAFDWQSygkI

By guest

Generated on 2025-08-26 05:30:56

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 289.0 kcal

Protein: 20.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!