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Meal plan

ID: OiwQhc8fe4Yn5LE

By guest

Generated on 2025-08-29 20:16:43

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Chip Fudge

1 serving = 59.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Heavenly Caramels

1 serving = 75.0 g

Energy: 260.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!