Here is your personalized meal plan!
Meal plan
ID: UnS-oAQg-zbE21s
By guest
Generated on 2025-08-08 13:51:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 63.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 73.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
64.0 g
Let's cook it!