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Meal plan


ID: J5yZDToxF85H4v0
By guest
Generated on 2025-04-11 07:38:43

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Creamed Corn Tortilla
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Charm Treats
1 serving = 72.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!