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Meal plan

ID: Bp4DF8VhIQ7uUys

By guest

Generated on 2025-03-31 08:44:02

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Milkshake

1 serving = 97.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 59.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!