Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: uSneVVIhkGtTntg
By guest
Generated on 2025-03-21 12:51:58

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Marionberry Cobbler
1 serving = 70.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 96.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!