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Meal plan

ID: RSo-P3B0u7hQGVo

By guest

Generated on 2025-06-29 17:34:13

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Watermelon sorbet

1 serving = 87.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 85.0 g

Energy: 324.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 78.0 g

Let's cook it!