Here is your personalized meal plan!
Meal plan
ID: wLj0mhUkkA5c27c
By guest
Generated on 2025-05-16 20:57:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 76.0 gEnergy:
92.0 kcal
Protein:
14.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 66.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!