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Meal plan

ID: wM_yl-kYsM5pi70

By guest

Generated on 2025-05-13 12:26:18

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 81.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!