Here is your personalized meal plan!
Meal plan
ID: gyGotO9xfOXJ74s
By guest
Generated on 2025-07-12 01:37:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 87.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!