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Meal plan

ID: -G_bMQxMRh5R_Kk

By guest

Generated on 2025-04-01 17:11:11

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 88.0 g

Energy: 366.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Oatmeal Bars

1 serving = 59.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!