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Meal plan

ID: ztmOWqAs2E1ec9E

By guest

Generated on 2025-03-18 03:55:55

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!