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Meal plan

ID: OkRzY3_97SLrU-M

By guest

Generated on 2025-06-24 08:22:50

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!