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Meal plan


ID: q_e40IoNa97bdnY
By guest
Generated on 2025-03-18 03:00:37

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Heavenly White Cake
1 serving = 61.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cabbage Potato Pancakes
1 serving = 93.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!